|
 Hello!
Who is FitFive recommended for, and who practices it?
21-07-2009:
|
| Who is FitFive recommended for and who practices it? |
Toddlers |
Kids, Teens |
Youths |
Adults |
Elders |
 |
| WHO IS FITFIVE RECOMMENDED FOR? |
To answer this, just take a look at the following polls, which were completed by people who recently started FitFive.
(They have now developed a great deal more since then, naturally!)
THERE IS A BIG NEED TO LEAD A HEALTHY LIFESTYLE!
I wish power and health for everybody!
This data speaks for itself:
PERSONAL DATA
1. What is your age group?
1. Under 18 - 15%
2. 18-30 years - 40%
3. 30-40 years - 24%
4. 40-50 years - 12%
5. 50-60 years - 5%
6. Over 60 - 4% |
2. What is your gender?
1. Female - 74%
2. Male - 26% |
1. Take a deep breath, how many seconds can you hold it?
1. 15-30 seconds - 26%
2. 30-45 seconds - 32%
3. 45-60 seconds - 24%
4. 60-75 seconds - 10%
5. 75-90 seconds - 6%
6. over 90 seconds - 2% |
2. How much do you smoke?
1. Nothing - 68%
2. Only at parties - 10%
3. 5-10 cigarettes daily - 12%
4. 20 cigarettes daily - 5%
5. 20-30 cigarettes daily - 3%
6. Over 2 packages every day - 2% |
1. How much water do you drink daily? (only mineral water or tap water, no other liquids count)
1. under 0,5 liter (max. 2 cups) - 10%
2. 0,5 - 1 liters (2-4 cups) - 27%
3. 1 - 1,5 liters (4-6 cups) - 27%
4. 1,5 - 2 liters (6-8 cups) - 15%
5. over 2 liters (min. 8 cups) - 21% |
2. How much coffee do you drink?
1. Nothing - 36%
2. 2-3 weekly - 26%
3. One every day - 17%
4. Two every day - 14%
5. More than two every day - 6%
6. I drink only caffeine free - 1% |
3. How often do you drink alcohol?
1. Never - 11%
2. Rare, one time a month - 49%
3. At parties or bi-weekly - 15%
4. One time a week - 17%
5. 3-times weekly - 6%
6. Every day - 2% |
|
1. Select when you eat!
1. Breakfast (06:00-08:00) - 25%
2. Snack in the morning (10:00-11:00) - 7%
3. Lunch (12:00-14:00) - 33%
4. Snack in the afternoon (16:00-17:00) - 10%
5. Dinner (18:00-20:00) - 25% |
2. How do you eat?
1. Fast, in a hurry - 30%
2. Normally chewed - 60%
3. Slowly, properly chewed - 10% |
3. Do you snack often?
1. Not really - 21%
2. 1-2 times a week - 35%
3. Almost every day - 30%
4. Every day - 10%
5. Many times every day - 4% |
|
1. What do you feel your strength is like?
1. Very weak - 4%
2. Weak - 40%
3. Normal - 48%
4. Strong - 5%
5. Very strong - 3% |
2. What is your physique?
1. Thin - 7%
2. Skinny, but muscular - 8%
3. Sporty, shaped muscles - 5%
4. Normal, but some fat rolls - 48%
5. I have a lot of fat rolls - 27%
6. Very fat - 5% |
3. How much do you walk daily?
1. Under 5 minutes - 4%
2. 5-10 minutes - 28%
3. 10-20 minutes - 36%
4. 20-30 minutes - 17%
5. Over 30 minutes - 17% |
4. How many times are you in the fresh air for 1 hour at least?
1. Once monthy - 3%
2. Once bi-weekly - 10%
3. Once weekly - 38%
4. 3 times weekly - 25%
5. Every day - 24% |
5. What is your posture? Do you draw yourself up straight?
1. No, I have a lazy posture - 25%
2. Very rarely - 27%
3. Yes, usually - 43%
4. Yes, I always pay attention to my posture - 5% |
6. Have you ever done sports?
1. Yes, I took part in sporting contests - 14%
2. Yes, at a hobby level - 70%
3. No - 16% |
7. Do you do sports now?
1. Yes, I take part in sporting contests - 5%
2. Yes, at a hobby level - 35%
3. No - 60% |
8. Are you often tired, or feel powerless?
1. Yes - 74%
2. No - 26% |
9. Do you often have a high energy level?
1. Yes - 25%
2. No - 75% |
10. Are you satisfied with your strength?
1. Yes - 19%
2. No - 81% |
11. Are you satisfied with your looks?
1. Yes - 21%
2. No - 79% |
|
1. Are you an optimist or pessimist?
1. Optimist - 26%
2. Pessimist - 14%
3. So-so, rather more optimist - 38%
4. So-so, rather more pessimist - 22% |
2. Do you often feel you are unlucky?
1. Yes - 26%
2. No - 74% |
3. Are you often angry, or aggressive?
1. Yes - 32%
2. No - 68% |
4. Are you often depressed?
1. Yes - 28%
2. No - 72% |
5. How high is your self-confidence?
1. Very low - 14%
2. Low - 32%
3. Normal - 44%
4. High - 10% |
|
1. Do you fall asleep easily at night?
1. Yes - 73%
2. No - 27% |
2. How many hours do you sleep daily?
1. 4-5 hours - 2%
2. 5-6 hours - 14%
3. 6-7 hours - 35%
4. 7-8 hours - 31%
5. 8-9 hours - 12%
6. 9-10 hours - 5% |
3. Do you wake up feeling refreshed?
1. Yes 48%
2. No 52% |
|
|
|
With its easy-to-understand and clear style. FitFive has woken me up. It takes the same amount of time to live actively and healthy, than lazily and ill. But it isn't all the same, becauseI have so much energy now!. I can upload myself with energy anytime-anywhere from now on!
Peter (37) |
| |
Finally a comprehensive workout program! I can do weight loss, muscle sculpting and relaxing training simultaneously. And all of them in a time-saving way. I have waited for this!
Susan (33) |
| |
I was curious to discover if the FitFive system really was so substantial and easy. Moreover will I be able to acquire it fast? Now I am very proud, because I have done it. Thank you, Marco!
Anita (42) |
| |
I have started to reconfigure my brain, to understand that I have to live healthily. I have started the FitFive Start Program.
Csanád (31) |
| |
I gave up smoking and stressing. I used to do sport, and I've got back my old form. I use the yoga and muscle programs in particular.
Emese (35) |
| |
I know Marco personally, and we are good friends. With the FitFive system my results improved, and I am in the best form of my life. Besides this I have became absolutely calm, and I can concentrate only on the way.
Lajos (27) |
| |
My life has changed in every area. I became stronger outside and inside as well. My piles disappeared, and sex is good again. I do the Yoga program.
Leslie (35) |
| |
I neglected myself because of having a lot of work, and I became weaker and weaker. But this has changed now - I am stronger and stronger every day. I do the Cardio and Muscle programs.
Judith (29) |
| |
I never thought that I could feel so young again. I workout every day from top to toe, and nothing is rusty in my body. I practice the Start and Core programs.
Erika (48) |
| |
I quit smoking, I am active 3-4 times weekly, my stamina has increased. I use both Cardio and Muscle programs.
Péter (35) |
| |
I have gone through the Yoga program, and everything took a better turn in my life. I'm gonna start the Sex program now, and I will update you later.
Tibor (40) |
| |
I lost 15 kgs in one year, and got a lot more muscle! I use the Cardio and Muscle programs.
Joseph (22) |
| |
My lung capacity and physical endurance has improved. I have much more joy in my life. I practice the Yoga program.
Cathe (45) |
| |
I study much better at the university, and I can concentrate much more to do every task. I do the Cardio and Muscle programs.
Esther (20) |
| |
I have much more energy, and yet my muscles are more relaxed, I feel much better in my body generally. I use the Yoga program.
George (42) |
| |
I became stronger - my waist doesn't hurt any more, and my varicose veins have disappeared. I do the Cardio and Yoga programs.
Eve (55) |
| |
| |
|
FITFIVE Company